| March 2024 |
| Mon 4: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
96.96g |
|
104.07g |
|
-
|
-
|
| Fri 1: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
56.55g |
|
62.32g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
91.32g |
|
58.78g |
|
-
|
-
|
| Wed 28: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
67.75g |
|
111.58g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
13.99g |
|
7.94g |
|
-
|
-
|
| Sun 11: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
42.15g |
|
180.01g |
|
-
|
-
|
| Sat 10: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
51.43g |
|
109.94g |
|
-
|
-
|
| Fri 9: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
59.13g |
|
112.95g |
|
-
|
-
|
| Thu 8: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
50.45g |
|
129.49g |
|
-
|
-
|
| Wed 7: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
44.58g |
|
119.80g |
|
-
|
-
|
| Tue 6: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
43.94g |
|
157.77g |
|
-
|
-
|
| Mon 5: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
46.20g |
|
116.43g |
|
-
|
-
|
| Sun 4: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
45.43g |
|
129.63g |
|
-
|
-
|
| Sat 3: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
46.78g |
|
132.65g |
|
-
|
-
|
| Fri 2: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
68.44g |
|
143.84g |
|
-
|
-
|
| Thu 1: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
70.62g |
|
147.88g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
44.39g |
|
170.29g |
|
-
|
-
|
| Tue 30: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
61.69g |
|
180.97g |
|
-
|
-
|
| Mon 29: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
58.72g |
|
123.54g |
|
-
|
-
|
| Sun 28: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
47.11g |
|
198.88g |
|
-
|
-
|
