| January 2021 |
| Wed 20: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
50.38g |
|
73.28g |
|
1517*
|
 554
|
| Tue 19: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
99.04g |
|
129.69g |
|
1624*
|
275
|
| Mon 18: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
76.53g |
|
129.66g |
|
-
|
-
|
| Sun 17: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
94.24g |
|
149.26g |
|
-
|
-
|
| Sat 16: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
73.60g |
|
114.14g |
|
1860*
|
403
|
| Fri 15: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
37.43g |
|
92.34g |
|
1916*
|
948
|
| Thu 14: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
78.67g |
|
158.72g |
|
1885*
|
473
|
| Wed 13: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
59.66g |
|
119.05g |
|
1606*
|
229
|
| Tue 12: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
84.42g |
|
194.83g |
|
2298*
|
997
|
| November 2018 |
| Wed 7: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
50.15g |
|
74.19g |
|
-
|
-
|
| Tue 6: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
124.15g |
|
74.19g |
|
1855*
|
453
|
| Mon 5: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
89.37g |
|
200.57g |
|
-
|
-
|
| Sun 4: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
73.74g |
|
123.93g |
|
2340*
|
611
|
| Sat 3: |
1967 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
84.97g |
|
85.95g |
|
184.09g |
|
2078*
|
111
|
| Fri 2: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
65.95g |
|
111.61g |
|
2040*
|
593
|
| Thu 1: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
77.07g |
|
101.03g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
42.14g |
|
74.25g |
|
1511*
|
368
|
| Tue 30: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
45.24g |
|
126.84g |
|
1750*
|
382
|
| Thu 18: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.00g |
|
55.00g |
|
1665*
|
1255
|
