| September 2024 |
| Tue 17: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
11.13g |
|
1.29g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
12.80g |
|
7.70g |
|
-
|
-
|
| Tue 23: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
37.46g |
|
68.53g |
|
-
|
-
|
| Sat 20: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
16.50g |
|
59.50g |
|
-
|
-
|
| Fri 19: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
88.76g |
|
72.82g |
|
-
|
-
|
| Wed 17: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
88.98g |
|
87.05g |
|
-
|
-
|
| Tue 16: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
74.36g |
|
82.36g |
|
-
|
-
|
| Mon 15: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
92.82g |
|
106.94g |
|
-
|
-
|
| Sat 13: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
26.04g |
|
80.64g |
|
-
|
-
|
| Fri 12: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
46.85g |
|
53.98g |
|
-
|
-
|
| Thu 11: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
47.51g |
|
112.23g |
|
-
|
-
|
| Wed 10: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
28.46g |
|
112.16g |
|
-
|
-
|
| Tue 9: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
56.73g |
|
100.06g |
|
-
|
-
|
| Sat 6: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
29.02g |
|
35.55g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
36.10g |
|
100.29g |
|
-
|
-
|
| Thu 20: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
51.79g |
|
126.14g |
|
-
|
-
|
| Wed 19: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
39.68g |
|
91.87g |
|
-
|
-
|
| Tue 18: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
53.52g |
|
144.87g |
|
-
|
-
|
| Mon 17: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
52.52g |
|
136.06g |
|
-
|
-
|
| Sun 16: |
1906 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
78.74g |
|
120.91g |
|
-
|
-
|
