| September 2022 |
| Wed 14: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
11.43g |
|
72.91g |
|
-
|
-
|
| Tue 13: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
70.00g |
|
169.55g |
|
-
|
-
|
| Mon 12: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
48.21g |
|
92.37g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
36.13g |
|
51.63g |
|
-
|
-
|
| Thu 3: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
85.55g |
|
68.53g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
18.12g |
|
61.95g |
|
-
|
-
|
| Sun 30: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
70.28g |
|
43.79g |
|
-
|
-
|
| Sat 29: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
65.13g |
|
52.26g |
|
-
|
-
|
| Fri 28: |
2008 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
125.44g |
|
87.25g |
|
133.22g |
|
-
|
-
|
| Thu 27: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
61.77g |
|
138.01g |
|
-
|
-
|
| Wed 26: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
115.76g |
|
69.86g |
|
85.58g |
|
-
|
-
|
| Tue 25: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
109.24g |
|
73.39g |
|
113.08g |
|
-
|
-
|
| Mon 24: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
57.82g |
|
97.49g |
|
-
|
-
|
| Sun 23: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
72.33g |
|
72.24g |
|
-
|
-
|
| Sat 22: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
59.48g |
|
59.06g |
|
-
|
-
|
| Fri 21: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
54.17g |
|
55.66g |
|
-
|
-
|
| Thu 20: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
50.92g |
|
100.99g |
|
-
|
-
|
| Wed 19: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
73.78g |
|
158.44g |
|
-
|
-
|
| Tue 18: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
60.23g |
|
120.26g |
|
-
|
-
|
| Mon 17: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
49.24g |
|
139.78g |
|
-
|
-
|
