| October 2017 |
| Mon 9: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
29.38g |
|
40.87g |
|
1933*
|
 1451
|
| Mon 2: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
9.52g |
|
35.53g |
|
-
|
-
|
| Sun 1: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
47.78g |
|
152.51g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
34.95g |
|
161.14g |
|
-
|
-
|
| Fri 29: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
51.24g |
|
108.29g |
|
952*
|
 269
|
| Thu 28: |
-
|
-
|
|
1536*
|
-
|
| Sun 3: |
-
|
-
|
|
913*
|
-
|
