me4ta86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 297 * 17%
Fat:
 
Prot:
 
Carbs:
7.44g
 
6.37g
 
53.94g
- -
August 2024
Fri 30: 1100 * 65%
Fat:
 
Prot:
 
Carbs:
12.40g
 
230.90g
 
0.00g
- -
Mon 26: 248 * 15%
Fat:
 
Prot:
 
Carbs:
5.96g
 
9.28g
 
37.66g
- -
July 2024
Thu 11: 457 * 27%
Fat:
 
Prot:
 
Carbs:
15.55g
 
9.78g
 
67.79g
- -
Tue 9: 1717 * 101%
Fat:
 
Prot:
 
Carbs:
80.34g
 
63.32g
 
189.94g
- -
Mon 8: 1295 * 76%
Fat:
 
Prot:
 
Carbs:
40.50g
 
61.39g
 
166.80g
- -
Sat 6: 1797 * 106%
Fat:
 
Prot:
 
Carbs:
55.69g
 
75.13g
 
249.03g
- -
Fri 5: 1718 * 101%
Fat:
 
Prot:
 
Carbs:
115.90g
 
52.58g
 
116.90g
- -
June 2024
Fri 28: 112 * 7%
Fat:
 
Prot:
 
Carbs:
5.95g
 
3.98g
 
10.09g
- -
Fri 21: 76 * 4%
Fat:
 
Prot:
 
Carbs:
2.55g
 
3.28g
 
9.79g
- -
Thu 13: 1918 * 113%
Fat:
 
Prot:
 
Carbs:
65.32g
 
79.33g
 
213.82g
- -
Wed 12: 1298 * 76%
Fat:
 
Prot:
 
Carbs:
83.37g
 
45.34g
 
88.03g
- -
Mon 10: 1360 * 80%
Fat:
 
Prot:
 
Carbs:
43.94g
 
85.33g
 
145.15g
- -
Sat 8: 1052 * 62%
Fat:
 
Prot:
 
Carbs:
25.56g
 
9.70g
 
152.72g
- -
Fri 7: 1948 * 115%
Fat:
 
Prot:
 
Carbs:
80.86g
 
144.25g
 
156.66g
- -
Thu 6: 866 * 51%
Fat:
 
Prot:
 
Carbs:
31.11g
 
38.91g
 
104.07g
- -
Wed 5: 1632 * 96%
Fat:
 
Prot:
 
Carbs:
79.11g
 
43.10g
 
195.01g
2303*  671
Tue 4: 1411 * 83%
Fat:
 
Prot:
 
Carbs:
61.90g
 
85.09g
 
131.46g
- -
Mon 3: 1206 * 71%
Fat:
 
Prot:
 
Carbs:
33.46g
 
76.27g
 
148.65g
- -
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