| September 2024 |
| Mon 9: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
59.87g |
|
69.06g |
|
-
|
-
|
| Thu 5: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
3.75g |
|
20.50g |
|
-
|
-
|
| Sun 1: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.23g |
|
0.98g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
55.58g |
|
42.50g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
112.90g |
|
47.31g |
|
-
|
-
|
| Thu 11: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
5.38g |
|
7.60g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
181 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
8.53g |
|
17.30g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
5.12g |
|
16.60g |
|
-
|
-
|
| Mon 8: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
26.63g |
|
78.26g |
|
-
|
-
|
| Mon 1: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
30.73g |
|
78.25g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
305 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
13.26g |
|
34.53g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
103 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
5.54g |
|
7.10g |
|
-
|
-
|
| Tue 12: |
307 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
2.70g |
|
35.00g |
|
-
|
-
|
| Sat 9: |
245 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
8.75g |
|
15.98g |
|
-
|
-
|
| Fri 8: |
110 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
6.00g |
|
7.10g |
|
-
|
-
|
| Thu 7: |
2055 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
66.81g |
|
240.20g |
|
-
|
-
|
| Wed 6: |
1552 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
47.72g |
|
164.04g |
|
2146*
|
 594
|
| Tue 5: |
892 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
31.62g |
|
111.31g |
|
2158*
|
1266
|
| Mon 4: |
609 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
19.12g |
|
85.94g |
|
2150*
|
1541
|
