| July 2024 |
| Tue 30: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
93.70g |
|
123.14g |
|
-
|
-
|
| Mon 29: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
99.41g |
|
146.11g |
|
-
|
-
|
| Thu 11: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
57.58g |
|
127.66g |
|
-
|
-
|
| Wed 10: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
48.86g |
|
136.81g |
|
-
|
-
|
| Tue 9: |
1564 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
64.88g |
|
218.62g |
|
-
|
-
|
| Mon 8: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
95.36g |
|
150.46g |
|
-
|
-
|
| Thu 4: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
55.71g |
|
100.28g |
|
-
|
-
|
| Wed 3: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
43.03g |
|
149.95g |
|
-
|
-
|
| Tue 2: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
20.73g |
|
74.88g |
|
-
|
-
|
| Mon 1: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
78.71g |
|
150.58g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
51.97g |
|
143.24g |
|
-
|
-
|
| Wed 26: |
1649 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
75.74g |
|
214.96g |
|
-
|
-
|
| Tue 25: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
95.65g |
|
124.01g |
|
-
|
-
|
| Mon 24: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
71.30g |
|
148.69g |
|
-
|
-
|
| Wed 19: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
74.15g |
|
170.29g |
|
-
|
-
|
| Tue 18: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
75.60g |
|
196.73g |
|
-
|
-
|
| Mon 17: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
72.56g |
|
155.01g |
|
-
|
-
|
| Fri 14: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
63.87g |
|
118.34g |
|
-
|
-
|
| Thu 13: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
69.49g |
|
133.44g |
|
-
|
-
|
| Wed 12: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
69.87g |
|
166.34g |
|
-
|
-
|
