| September 2024 |
| Fri 27: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
13.59g |
|
14.31g |
|
-
|
-
|
| Thu 26: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
78.75g |
|
173.90g |
|
1920*
|
 462
|
| Wed 25: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
87.25g |
|
140.36g |
|
2108*
|
760
|
| Tue 24: |
-
|
-
|
|
1774*
|
-
|
| Mon 23: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
80.28g |
|
143.96g |
|
1891*
|
489
|
| Sun 22: |
-
|
-
|
|
1403*
|
-
|
| Sat 21: |
-
|
-
|
|
2015*
|
-
|
| Fri 20: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
101.70g |
|
108.84g |
|
2026*
|
668
|
| Thu 19: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
57.37g |
|
111.41g |
|
1835*
|
935
|
| Wed 18: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
72.58g |
|
180.17g |
|
1816*
|
533
|
| Tue 17: |
1492 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
73.71g |
|
165.86g |
|
1958*
|
466
|
| Mon 16: |
1404 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
88.31g |
|
185.00g |
|
1848*
|
444
|
| Sun 15: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
100.12g |
|
134.33g |
|
927*
|
 427
|
| Sat 14: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
91.26g |
|
157.26g |
|
1653*
|
209
|
| Fri 13: |
1460 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
123.93g |
|
151.00g |
|
1799*
|
339
|
| Thu 12: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
121.64g |
|
132.56g |
|
1945*
|
564
|
| Wed 11: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
99.84g |
|
126.16g |
|
1830*
|
377
|
| Tue 10: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
83.72g |
|
156.29g |
|
2259*
|
815
|
| Mon 9: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
67.33g |
|
119.64g |
|
1870*
|
838
|
| Sun 8: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
39.10g |
|
121.75g |
|
667*
|
360
|
| Fri 6: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
29.18g |
|
81.15g |
|
1036*
|
454
|
