| February 2024 |
| Thu 29: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
84.94g |
|
31.84g |
|
-
|
-
|
| Thu 15: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
55.14g |
|
22.20g |
|
-
|
-
|
| Tue 13: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
53.65g |
|
34.91g |
|
-
|
-
|
| Mon 12: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
70.51g |
|
99.87g |
|
-
|
-
|
| Sun 11: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
48.79g |
|
112.51g |
|
-
|
-
|
| Sat 10: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
72.59g |
|
86.44g |
|
-
|
-
|
| Fri 9: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
46.13g |
|
52.97g |
|
-
|
-
|
| Thu 8: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
72.38g |
|
79.93g |
|
-
|
-
|
| Wed 7: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
93.07g |
|
40.28g |
|
-
|
-
|
| Tue 6: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.98g |
|
58.82g |
|
61.79g |
|
-
|
-
|
| Mon 5: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
55.18g |
|
84.10g |
|
-
|
-
|
| Sun 4: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
75.97g |
|
78.35g |
|
-
|
-
|
| Sat 3: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
59.46g |
|
105.09g |
|
-
|
-
|
| Fri 2: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
90.15g |
|
59.44g |
|
-
|
-
|
| Thu 1: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
60.04g |
|
73.20g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
87.32g |
|
73.53g |
|
2335*
|
 1092
|
| Tue 30: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
65.12g |
|
82.39g |
|
2627*
|
1619
|
| Mon 29: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
52.94g |
|
74.59g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
-
|
-
|
|
2639*
|
-
|
| Tue 19: |
-
|
-
|
|
2763*
|
-
|
| Fri 15: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2698*
|
2686
|
| Thu 14: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
2698*
|
2686
|
