| July 2021 |
| Thu 15: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
2.05g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
64.77g |
|
227.42g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
884
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
54.12g |
|
91.98g |
|
2347*
|
 1463
|
| November 2017 |
| October 2017 |
| Mon 30: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
3.10g |
|
18.00g |
|
-
|
-
|
| Tue 17: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
36.88g |
|
127.91g |
|
2573*
|
1532
|
| September 2017 |
| Thu 28: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
2.97g |
|
18.88g |
|
-
|
-
|
| Tue 26: |
3437 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
43.61g |
|
180.32g |
|
-
|
-
|
| Mon 25: |
2999 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
81.36g |
|
111.69g |
|
2624*
|
 375
|
| Sun 24: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.29g |
|
1.96g |
|
-
|
-
|
| Mon 18: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
17.07g |
|
48.98g |
|
2591*
|
2205
|
| Thu 14: |
1362 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
46.77g |
|
207.44g |
|
2451*
|
1089
|
| Wed 13: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
29.63g |
|
109.60g |
|
2806
|
1911
|
| Tue 12: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
37.77g |
|
134.08g |
|
2499*
|
1576
|
| Mon 11: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
91.90g |
|
107.52g |
|
2704*
|
1505
|
| Wed 6: |
904
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
36.86g |
|
124.77g |
|
2779*
|
1875
|
| Tue 5: |
1092
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
33.90g |
|
158.27g |
|
2470
|
1378
|
| Mon 4: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
56.83g |
|
162.44g |
|
3124*
|
1865
|
| August 2017 |
| Fri 25: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
50.88g |
|
141.86g |
|
2330*
|
1231
|
| Thu 24: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
58.83g |
|
203.17g |
|
2593*
|
1402
|
