| January 2020 |
| Thu 9: |
425 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
18.74g |
|
29.40g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
498 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
37.37g |
|
47.25g |
|
-
|
-
|
| Sat 21: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
36.56g |
|
34.89g |
|
-
|
-
|
| Fri 20: |
1174 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
60.58g |
|
101.60g |
|
-
|
-
|
| Thu 19: |
1094 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
82.61g |
|
65.59g |
|
-
|
-
|
| Wed 18: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
37.54g |
|
21.97g |
|
-
|
-
|
| Tue 17: |
1339 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
74.91g |
|
84.80g |
|
-
|
-
|
| Mon 16: |
875 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
67.45g |
|
47.75g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Mon 25: |
942 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
66.41g |
|
10.24g |
|
-
|
-
|
| Sun 24: |
598 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
56.56g |
|
13.86g |
|
-
|
-
|
| Sat 23: |
983 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
41.44g |
|
5.31g |
|
-
|
-
|
| Fri 22: |
806 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
31.37g |
|
56.64g |
|
-
|
-
|
| Thu 21: |
1057 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
31.23g |
|
63.08g |
|
-
|
-
|
| Wed 20: |
1316 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
106.33g |
|
63.82g |
|
27.49g |
|
-
|
-
|
| Tue 19: |
1116 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
35.37g |
|
55.78g |
|
-
|
-
|
| Mon 18: |
955 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
48.59g |
|
21.67g |
|
-
|
-
|
| Sun 17: |
770 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
47.27g |
|
22.37g |
|
-
|
-
|
| Sat 16: |
1299 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
80.24g |
|
23.99g |
|
-
|
-
|
| Fri 15: |
1201 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
67.47g |
|
54.68g |
|
-
|
-
|
