cossmiccat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 3: 374 * 27%
Fat:
 
Prot:
 
Carbs:
29.88g
 
9.95g
 
21.99g
- -
October 2021
Tue 12: 971 * 69%
Fat:
 
Prot:
 
Carbs:
69.02g
 
46.44g
 
34.07g
- -
August 2021
Thu 5: 233 * 17%
Fat:
 
Prot:
 
Carbs:
17.63g
 
16.27g
 
1.12g
- -
July 2021
Fri 9: 517 * 37%
Fat:
 
Prot:
 
Carbs:
23.87g
 
36.91g
 
38.17g
- -
Wed 7: 968 * 69%
Fat:
 
Prot:
 
Carbs:
49.25g
 
54.06g
 
73.73g
- -
Tue 6: 1353 * 97%
Fat:
 
Prot:
 
Carbs:
45.28g
 
79.25g
 
157.60g
- -
Mon 5: 1137 * 81%
Fat:
 
Prot:
 
Carbs:
44.24g
 
65.24g
 
124.56g
- -
Sun 4: 1225 * 88%
Fat:
 
Prot:
 
Carbs:
59.28g
 
73.75g
 
97.82g
- -
Sat 3: 369 * 26%
Fat:
 
Prot:
 
Carbs:
16.40g
 
16.17g
 
40.27g
- -
Fri 2: 1377 * 98%
Fat:
 
Prot:
 
Carbs:
57.02g
 
94.55g
 
128.13g
- -
Thu 1: 1495 * 107%
Fat:
 
Prot:
 
Carbs:
80.60g
 
75.50g
 
115.89g
- -
May 2019
Tue 28: 945 * 68%
Fat:
 
Prot:
 
Carbs:
33.40g
 
71.11g
 
91.61g
- -
Thu 9: 196 * 14%
Fat:
 
Prot:
 
Carbs:
7.08g
 
20.30g
 
11.26g
- -
Wed 8: 573 * 41%
Fat:
 
Prot:
 
Carbs:
25.75g
 
36.38g
 
54.46g
- -
Tue 7: 679 * 48%
Fat:
 
Prot:
 
Carbs:
39.80g
 
25.63g
 
70.76g
- -
Mon 6: 859 * 61%
Fat:
 
Prot:
 
Carbs:
23.61g
 
86.20g
 
72.16g
- -
Fri 3: 627 * 45%
Fat:
 
Prot:
 
Carbs:
32.34g
 
23.11g
 
57.39g
- -
April 2019
Tue 30: 536 * 38%
Fat:
 
Prot:
 
Carbs:
12.89g
 
25.06g
 
82.29g
- -
Mon 29: 1137 * 81%
Fat:
 
Prot:
 
Carbs:
52.78g
 
70.74g
 
98.43g
- -
Sun 28: 1023 * 73%
Fat:
 
Prot:
 
Carbs:
49.66g
 
56.74g
 
86.17g
- -
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