letonata25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Mon 29: 875 * 58%
Fat:
 
Prot:
 
Carbs:
42.54g
 
66.19g
 
59.78g
- -
Sat 27: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
64.76g
 
93.26g
 
76.00g
- -
Fri 26: 936 * 62%
Fat:
 
Prot:
 
Carbs:
46.42g
 
55.98g
 
76.30g
- -
Thu 25: 1258 * 84%
Fat:
 
Prot:
 
Carbs:
68.70g
 
100.01g
 
54.00g
- -
Wed 24: 1146 * 76%
Fat:
 
Prot:
 
Carbs:
57.87g
 
85.40g
 
69.70g
- -
Tue 23: 1596 * 106%
Fat:
 
Prot:
 
Carbs:
107.53g
 
67.30g
 
83.19g
- -
Mon 22: 1367 * 91%
Fat:
 
Prot:
 
Carbs:
69.48g
 
60.41g
 
129.74g
- -
Sun 21: 1549 * 103%
Fat:
 
Prot:
 
Carbs:
46.24g
 
125.88g
 
157.66g
2633*  1084
Sat 20: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
51.61g
 
69.13g
 
126.76g
3201*  1954
Fri 19: 1682 * 99%
Fat:
 
Prot:
 
Carbs:
80.59g
 
111.30g
 
125.89g
3768*  2086
Thu 18: 919 * 54%
Fat:
 
Prot:
 
Carbs:
23.06g
 
37.76g
 
145.93g
- -
Wed 17: 1376 * 81%
Fat:
 
Prot:
 
Carbs:
61.26g
 
78.46g
 
135.09g
- -
Tue 16: 1662 * 98%
Fat:
 
Prot:
 
Carbs:
75.55g
 
101.31g
 
151.23g
2709*  1047
Mon 15: 1450 * 85%
Fat:
 
Prot:
 
Carbs:
56.58g
 
100.00g
 
146.77g
3201*  1751
Get the app
    
© 2024 FatSecret. All rights reserved.