| May 2019 |
| Tue 7: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
44.39g |
|
121.24g |
|
-
|
-
|
| Mon 6: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
28.05g |
|
14.60g |
|
-
|
-
|
| Sat 4: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
31.61g |
|
48.30g |
|
-
|
-
|
| Fri 3: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
23.32g |
|
15.80g |
|
-
|
-
|
| Thu 2: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
28.60g |
|
47.52g |
|
-
|
-
|
| Wed 1: |
242 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
24.24g |
|
16.38g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
43.53g |
|
61.39g |
|
-
|
-
|
| Mon 29: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
82.33g |
|
113.22g |
|
-
|
-
|
| Sun 28: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
55.62g |
|
191.20g |
|
-
|
-
|
| Sat 27: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
83.10g |
|
151.79g |
|
-
|
-
|
| Fri 26: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
100.31g |
|
151.75g |
|
-
|
-
|
| Thu 25: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
100.27g |
|
134.39g |
|
-
|
-
|
| Wed 24: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
69.26g |
|
184.67g |
|
-
|
-
|
| Fri 5: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
10.90g |
|
19.48g |
|
-
|
-
|
| Wed 3: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.46g |
|
18.35g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
20.44g |
|
15.94g |
|
-
|
-
|
| Wed 13: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
58.52g |
|
104.94g |
|
-
|
-
|
| Mon 11: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
10.94g |
|
39.33g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
22.23g |
|
13.02g |
|
-
|
-
|
| Thu 21: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
17.58g |
|
36.22g |
|
-
|
-
|
