| September 2024 |
| Sat 28: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
19.66g |
|
145.67g |
|
-
|
-
|
| Fri 27: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
42.56g |
|
191.01g |
|
-
|
-
|
| Thu 26: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
44.43g |
|
115.27g |
|
-
|
-
|
| Wed 25: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
64.76g |
|
236.98g |
|
-
|
-
|
| Tue 24: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
46.86g |
|
172.00g |
|
-
|
-
|
| Mon 23: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
67.96g |
|
141.47g |
|
-
|
-
|
| Sun 22: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
50.32g |
|
162.62g |
|
-
|
-
|
| Sat 21: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
15.11g |
|
20.91g |
|
-
|
-
|
| Thu 19: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
37.85g |
|
48.66g |
|
-
|
-
|
| Wed 18: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
16.61g |
|
43.37g |
|
-
|
-
|
| Tue 17: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
56.20g |
|
234.11g |
|
-
|
-
|
| Mon 16: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
79.18g |
|
180.18g |
|
-
|
-
|
| Sun 15: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
47.78g |
|
214.00g |
|
-
|
-
|
| Mon 9: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
21.69g |
|
51.20g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
7.42g |
|
16.03g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
35.81g |
|
173.07g |
|
-
|
-
|
| Fri 28: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
47.00g |
|
120.73g |
|
-
|
-
|
| Thu 27: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
85.06g |
|
73.65g |
|
-
|
-
|
| Wed 26: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
57.42g |
|
151.31g |
|
-
|
-
|
| Tue 25: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
51.79g |
|
78.55g |
|
-
|
-
|
