rockstar420's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2015
Sat 27: 155 * 10%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.00g
 
28.95g
- -
Sun 21: 3219 * 201%
Fat:
 
Prot:
 
Carbs:
131.53g
 
140.84g
 
372.77g
2668*  551
May 2015
Fri 8: 1122 * 70%
Fat:
 
Prot:
 
Carbs:
24.36g
 
54.97g
 
181.54g
- -
Tue 5: 1802 * 113%
Fat:
 
Prot:
 
Carbs:
71.51g
 
63.40g
 
232.90g
- -
Mon 4: 951 * 59%
Fat:
 
Prot:
 
Carbs:
41.71g
 
32.97g
 
115.47g
- -
Fri 1: 1105 * 69%
Fat:
 
Prot:
 
Carbs:
26.71g
 
30.55g
 
190.28g
- -
April 2015
Thu 30: 931 * 58%
Fat:
 
Prot:
 
Carbs:
38.21g
 
48.97g
 
97.47g
- -
Wed 29: 1069 * 67%
Fat:
 
Prot:
 
Carbs:
40.98g
 
39.89g
 
137.88g
- -
Tue 28: 1790 * 112%
Fat:
 
Prot:
 
Carbs:
61.82g
 
90.16g
 
223.44g
- -
Thu 9: 603 * 38%
Fat:
 
Prot:
 
Carbs:
13.00g
 
19.12g
 
108.21g
- -
Thu 2: 407 * 25%
Fat:
 
Prot:
 
Carbs:
9.36g
 
11.33g
 
69.41g
- -
Wed 1: 1121 * 70%
Fat:
 
Prot:
 
Carbs:
32.03g
 
40.99g
 
173.55g
- -
October 2014
Thu 23: 252 * 16%
Fat:
 
Prot:
 
Carbs:
4.19g
 
11.15g
 
42.15g
- -
Wed 15: 1441 * 90%
Fat:
 
Prot:
 
Carbs:
43.67g
 
78.45g
 
188.04g
- -
Tue 14: 641 * 40%
Fat:
 
Prot:
 
Carbs:
16.08g
 
26.55g
 
99.88g
- -
Sat 11: 412 * 26%
Fat:
 
Prot:
 
Carbs:
5.69g
 
31.15g
 
66.15g
- -
Thu 9: 1253 * 78%
Fat:
 
Prot:
 
Carbs:
37.95g
 
59.39g
 
172.27g
- -
Wed 8: 1576 * 98%
Fat:
 
Prot:
 
Carbs:
48.80g
 
87.66g
 
199.81g
- -
Tue 7: 1599 * 100%
Fat:
 
Prot:
 
Carbs:
71.20g
 
76.38g
 
169.21g
- -
Mon 6: 1684 * 105%
Fat:
 
Prot:
 
Carbs:
67.58g
 
92.03g
 
185.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.