| September 2017 |
| Tue 19: |
697 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
44.00g |
|
85.89g |
|
-
|
-
|
| Mon 18: |
213 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
10.14g |
|
39.59g |
|
-
|
-
|
| Mon 11: |
1008 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
57.00g |
|
91.19g |
|
-
|
-
|
| Sun 10: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
88.06g |
|
139.12g |
|
-
|
-
|
| Sat 9: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
92.51g |
|
197.58g |
|
-
|
-
|
| Fri 8: |
1525 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
84.46g |
|
199.01g |
|
-
|
-
|
| Thu 7: |
1147 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
63.81g |
|
102.51g |
|
-
|
-
|
| Wed 6: |
897 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
34.67g |
|
134.34g |
|
-
|
-
|
| Tue 5: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
45.24g |
|
121.98g |
|
-
|
-
|
| Mon 4: |
1325 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
76.45g |
|
155.27g |
|
-
|
-
|
| Sun 3: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
109.07g |
|
106.80g |
|
-
|
-
|
| Sat 2: |
1143 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
83.79g |
|
127.21g |
|
-
|
-
|
| Fri 1: |
1779 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
62.89g |
|
262.68g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
1194 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
109.74g |
|
102.41g |
|
-
|
-
|
| Wed 30: |
1391 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
59.77g |
|
162.60g |
|
-
|
-
|
| Tue 29: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
52.22g |
|
73.12g |
|
-
|
-
|
| Mon 28: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
104.07g |
|
105.24g |
|
-
|
-
|
| Sun 27: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
92.66g |
|
145.44g |
|
-
|
-
|
| Sat 26: |
2131 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.16g |
|
98.18g |
|
228.00g |
|
-
|
-
|
| Fri 25: |
1627 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
70.44g |
|
180.08g |
|
-
|
-
|
