| January 2024 |
| Wed 24: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
63.59g |
|
169.48g |
|
-
|
-
|
| Tue 23: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
63.22g |
|
99.85g |
|
-
|
-
|
| Wed 17: |
2137 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
109.54g |
|
76.46g |
|
218.31g |
|
-
|
-
|
| Tue 16: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
85.14g |
|
106.77g |
|
-
|
-
|
| Mon 15: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
115.29g |
|
152.34g |
|
-
|
-
|
| Thu 11: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
91.58g |
|
65.60g |
|
-
|
-
|
| Tue 9: |
1983 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
112.84g |
|
89.57g |
|
155.59g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
65.66g |
|
89.81g |
|
-
|
-
|
| Tue 21: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
76.05g |
|
54.60g |
|
1705*
|
 819
|
| Mon 20: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
39.53g |
|
116.67g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
58.59g |
|
66.96g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
69.37g |
|
169.64g |
|
-
|
-
|
| Fri 8: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
61.82g |
|
87.24g |
|
-
|
-
|
| Thu 7: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
87.28g |
|
125.63g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
326 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
30.73g |
|
17.78g |
|
-
|
-
|
| Sat 3: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
52.95g |
|
98.13g |
|
-
|
-
|
| Fri 2: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
75.99g |
|
90.14g |
|
-
|
-
|
| Thu 1: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
23.89g |
|
135.16g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
49.87g |
|
89.19g |
|
-
|
-
|
| Fri 11: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
68.43g |
|
184.25g |
|
-
|
-
|
