healthydayys's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sat 14: 1437 * 62%
Fat:
 
Prot:
 
Carbs:
50.43g
 
95.39g
 
161.19g
- -
Fri 13: 436 * 19%
Fat:
 
Prot:
 
Carbs:
22.71g
 
24.07g
 
33.54g
- -
Thu 12: 1139 * 50%
Fat:
 
Prot:
 
Carbs:
45.92g
 
40.55g
 
154.98g
2575*  1436
Wed 11: 1464 * 64%
Fat:
 
Prot:
 
Carbs:
37.93g
 
51.04g
 
245.87g
- -
Tue 10: 1350 * 59%
Fat:
 
Prot:
 
Carbs:
52.88g
 
66.69g
 
155.52g
2603*  1253
Mon 9: - - 2593* -
August 2017
Fri 18: 1220 * 51%
Fat:
 
Prot:
 
Carbs:
59.04g
 
69.14g
 
105.15g
2573*  1353
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