| January 2018 |
| Mon 15: |
462 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
52.42g |
|
36.48g |
|
-
|
-
|
| Thu 11: |
405 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
62.00g |
|
26.00g |
|
-
|
-
|
| Wed 10: |
1208 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
102.58g |
|
158.04g |
|
-
|
-
|
| Tue 9: |
650 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
102.00g |
|
42.00g |
|
125*
|
 525
|
| December 2017 |
| Thu 14: |
1592 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
111.78g |
|
135.51g |
|
-
|
-
|
| Sat 9: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
40.00g |
|
9.00g |
|
-
|
-
|
| Thu 7: |
834 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
103.16g |
|
28.54g |
|
-
|
-
|
| Wed 6: |
1194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
112.95g |
|
102.07g |
|
-
|
-
|
| Mon 4: |
670 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
123.43g |
|
25.64g |
|
-
|
-
|
| Sun 3: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 1: |
1089 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
92.93g |
|
123.80g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1275 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
133.44g |
|
129.14g |
|
-
|
-
|
| Wed 29: |
1263 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
170.18g |
|
85.78g |
|
-
|
-
|
| Tue 28: |
1195 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
125.39g |
|
100.05g |
|
1115*
|
80
|
| Mon 27: |
1428 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
196.51g |
|
85.79g |
|
-
|
-
|
| Fri 17: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.00g |
|
23.00g |
|
-
|
-
|
| Thu 16: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
76.45g |
|
33.91g |
|
66*
|
441
|
| Wed 15: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
97.43g |
|
126.14g |
|
-
|
-
|
| Tue 14: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
115.99g |
|
76.75g |
|
-
|
-
|
| Mon 13: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
14.29g |
|
55.72g |
|
-
|
-
|
