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ociech
Diet Calendar
ociech's Diet Calendar - Overview
ociech's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sat 31:
-
-
2260*
-
Fri 30:
1292 *
50%
Fat:
Prot:
Carbs:
67.00g
20.98g
45.11g
2484*
1192
Thu 29:
1199 *
46%
Fat:
Prot:
Carbs:
94.57g
57.36g
36.38g
2608*
1409
Wed 28:
1549 *
60%
Fat:
Prot:
Carbs:
114.81g
100.55g
25.39g
2552*
1003
Tue 27:
-
-
2754*
-
Mon 26:
-
-
2537*
-
Sun 25:
-
-
1719*
-
Sat 24:
-
-
2035*
-
Fri 23:
-
-
2654*
-
Thu 22:
-
-
2666*
-
Wed 21:
140 *
5%
Fat:
Prot:
Carbs:
14.40g
1.06g
1.49g
2518*
2378
Tue 20:
-
-
2477*
-
Mon 19:
-
-
2493*
-
Sun 18:
-
-
2019*
-
Sat 17:
-
-
2436*
-
Fri 16:
-
-
2313*
-
Thu 15:
-
-
2190*
-
Wed 14:
-
-
2804*
-
Tue 13:
-
-
2636*
-
Mon 12:
-
-
2846*
-
