| August 2018 |
| Thu 23: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
35.86g |
|
35.40g |
|
-
|
-
|
| Wed 22: |
994 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
100.45g |
|
110.25g |
|
-
|
-
|
| Tue 21: |
1050 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
109.33g |
|
87.77g |
|
-
|
-
|
| Mon 20: |
960 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
90.80g |
|
94.02g |
|
-
|
-
|
| Sun 19: |
1126 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
125.56g |
|
104.41g |
|
-
|
-
|
| Sat 18: |
1117 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
88.10g |
|
138.10g |
|
-
|
-
|
| Fri 17: |
989 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
85.29g |
|
110.51g |
|
-
|
-
|
| Thu 16: |
1017 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
88.96g |
|
106.26g |
|
-
|
-
|
| Wed 15: |
1077 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
70.58g |
|
121.53g |
|
-
|
-
|
| Tue 14: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
81.84g |
|
73.37g |
|
-
|
-
|
| Mon 13: |
891 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
88.87g |
|
111.94g |
|
-
|
-
|
| Sun 12: |
1095 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
81.80g |
|
108.12g |
|
-
|
-
|
| Sat 11: |
1071 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
102.50g |
|
75.77g |
|
-
|
-
|
| Fri 10: |
1089 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
100.56g |
|
121.24g |
|
-
|
-
|
| Thu 9: |
1334 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
117.69g |
|
159.63g |
|
-
|
-
|
| Wed 8: |
1103 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
91.68g |
|
136.29g |
|
-
|
-
|
| Tue 7: |
1028 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
100.15g |
|
110.01g |
|
-
|
-
|
| Mon 6: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
20.92g |
|
45.43g |
|
-
|
-
|
| Sun 5: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
31.05g |
|
56.50g |
|
-
|
-
|
| Sat 4: |
877 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
72.97g |
|
110.80g |
|
-
|
-
|
