| November 2019 |
| Mon 11: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
92.57g |
|
64.06g |
|
-
|
-
|
| Sun 10: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
83.17g |
|
87.90g |
|
-
|
-
|
| Wed 6: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
37.98g |
|
140.65g |
|
-
|
-
|
| Tue 5: |
1314 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
106.49g |
|
147.68g |
|
-
|
-
|
| Sat 2: |
1102 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
47.24g |
|
134.70g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1098 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
30.92g |
|
155.66g |
|
-
|
-
|
| Wed 30: |
173 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
11.00g |
|
19.88g |
|
-
|
-
|
| Wed 9: |
376 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
16.44g |
|
60.70g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
78.35g |
|
92.35g |
|
-
|
-
|
| Sun 29: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
119.41g |
|
67.52g |
|
-
|
-
|
| Wed 25: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
55.07g |
|
114.82g |
|
-
|
-
|
| Tue 24: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
68.74g |
|
131.27g |
|
-
|
-
|
| Fri 20: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
88.25g |
|
119.95g |
|
-
|
-
|
| Thu 19: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
49.63g |
|
158.86g |
|
-
|
-
|
| Sat 7: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
90.15g |
|
75.48g |
|
-
|
-
|
| August 2019 |
| Sun 25: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
57.85g |
|
99.66g |
|
-
|
-
|
| Fri 23: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
36.94g |
|
117.62g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
79.92g |
|
158.35g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
33.84g |
|
107.54g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
37.92g |
|
74.98g |
|
-
|
-
|
