| September 2020 |
| Fri 25: |
477 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
13.99g |
|
83.78g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
493 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
18.34g |
|
93.14g |
|
-
|
-
|
| Thu 8: |
899 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
44.20g |
|
136.08g |
|
-
|
-
|
| Tue 6: |
416 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
18.88g |
|
78.06g |
|
-
|
-
|
| Fri 2: |
396 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
24.09g |
|
55.38g |
|
-
|
-
|
| Thu 1: |
1886 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
116.36g |
|
301.99g |
|
-
|
-
|
| October 2018 |
| Sat 27: |
694 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
23.85g |
|
117.04g |
|
-
|
-
|
| Fri 26: |
458 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
20.97g |
|
89.84g |
|
-
|
-
|
| Wed 24: |
1644 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
87.26g |
|
265.37g |
|
-
|
-
|
| Tue 23: |
1136 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
59.39g |
|
204.02g |
|
-
|
-
|
| Mon 22: |
3235 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
132.92g |
|
482.45g |
|
-
|
-
|
| Sun 21: |
991 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
50.52g |
|
115.01g |
|
-
|
-
|
| Sat 20: |
2886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
113.75g |
|
407.47g |
|
-
|
-
|
| Fri 19: |
2516 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
100.51g |
|
416.79g |
|
-
|
-
|
| Thu 18: |
2477 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
100.72g |
|
365.41g |
|
-
|
-
|
| Wed 17: |
3091 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
97.35g |
|
536.19g |
|
-
|
-
|
| Tue 16: |
1934 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
95.26g |
|
274.18g |
|
-
|
-
|
| Mon 15: |
842 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
44.68g |
|
131.73g |
|
-
|
-
|
| Sat 13: |
1643 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
69.80g |
|
238.32g |
|
-
|
-
|
| Fri 12: |
1644 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
60.71g |
|
227.42g |
|
-
|
-
|
