| August 2019 |
| Sun 25: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
50.39g |
|
103.03g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
1574*
|
-
|
| Thu 22: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
61.58g |
|
108.92g |
|
-
|
-
|
| Wed 21: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
36.84g |
|
56.44g |
|
-
|
-
|
| Tue 20: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
75.90g |
|
70.35g |
|
-
|
-
|
| Mon 19: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
60.23g |
|
62.16g |
|
-
|
-
|
| Sun 18: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
29.89g |
|
63.59g |
|
-
|
-
|
| Sat 17: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
127.02g |
|
48.40g |
|
-
|
-
|
| Fri 16: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
59.89g |
|
45.22g |
|
-
|
-
|
| Thu 15: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
43.65g |
|
141.62g |
|
-
|
-
|
| Wed 14: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
58.26g |
|
32.03g |
|
-
|
-
|
| Tue 13: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
44.99g |
|
82.50g |
|
-
|
-
|
| Sun 11: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
72.45g |
|
57.15g |
|
-
|
-
|
| Sat 10: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
35.05g |
|
139.50g |
|
-
|
-
|
| Fri 9: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
37.75g |
|
70.47g |
|
-
|
-
|
| Thu 8: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
23.92g |
|
59.61g |
|
-
|
-
|
| Wed 7: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
47.26g |
|
122.49g |
|
-
|
-
|
| Tue 6: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
88.64g |
|
35.67g |
|
-
|
-
|
| April 2019 |
| Wed 3: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
15.44g |
|
62.85g |
|
-
|
-
|
| Tue 2: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
44.72g |
|
148.31g |
|
-
|
-
|
| August 2018 |
| Tue 21: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
32.71g |
|
70.07g |
|
-
|
-
|
