| July 2024 |
| Wed 31: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
31.14g |
|
58.26g |
|
-
|
-
|
| Wed 24: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
42.47g |
|
43.64g |
|
-
|
-
|
| Tue 23: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
3.40g |
|
34.00g |
|
-
|
-
|
| Wed 10: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
3.70g |
|
20.40g |
|
-
|
-
|
| Tue 9: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
3.70g |
|
20.40g |
|
-
|
-
|
| Mon 8: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
5.50g |
|
20.60g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.73g |
|
14.74g |
|
-
|
-
|
| Fri 3: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.73g |
|
14.74g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.73g |
|
14.74g |
|
-
|
-
|
| Thu 25: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
10.15g |
|
44.12g |
|
2959*
|
 2703
|
| Wed 24: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
18.05g |
|
37.37g |
|
-
|
-
|
| Tue 23: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
21.01g |
|
19.50g |
|
-
|
-
|
| Mon 22: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
67.82g |
|
81.34g |
|
-
|
-
|
| Sat 13: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
14.43g |
|
26.90g |
|
-
|
-
|
| Fri 12: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
62.22g |
|
99.20g |
|
-
|
-
|
| Thu 11: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
79.75g |
|
143.51g |
|
-
|
-
|
| Wed 10: |
1206 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
51.42g |
|
133.09g |
|
2876*
|
1670
|
| Tue 9: |
1115 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
67.64g |
|
104.10g |
|
2760*
|
1645
|
| Mon 8: |
652 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
43.48g |
|
64.51g |
|
2760*
|
2108
|
| February 2024 |
| Mon 26: |
810 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
57.85g |
|
43.55g |
|
-
|
-
|
