| September 2024 |
| Fri 13: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
64.74g |
|
173.22g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
55.11g |
|
67.56g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
26.25g |
|
32.95g |
|
-
|
-
|
| Wed 27: |
1951 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
98.05g |
|
183.53g |
|
-
|
-
|
| Tue 26: |
1688 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
92.95g |
|
191.75g |
|
-
|
-
|
| Mon 25: |
1887 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
86.88g |
|
139.78g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
19.18g |
|
87.02g |
|
-
|
-
|
| Fri 6: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
76.39g |
|
202.57g |
|
-
|
-
|
| Wed 4: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
81.11g |
|
127.88g |
|
-
|
-
|
| Tue 3: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
93.48g |
|
172.65g |
|
2433*
|
 721
|
| Mon 2: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
82.73g |
|
202.01g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
87.14g |
|
164.79g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
65.49g |
|
123.53g |
|
-
|
-
|
| Fri 22: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
67.01g |
|
176.65g |
|
-
|
-
|
| Thu 21: |
2051 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
100.09g |
|
258.59g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
67.24g |
|
116.04g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
29.53g |
|
70.53g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
35.73g |
|
132.31g |
|
-
|
-
|
| Mon 2: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
42.48g |
|
55.08g |
|
-
|
-
|
| Sun 1: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
50.28g |
|
236.44g |
|
-
|
-
|
