| March 2024 |
| Mon 18: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
13.60g |
|
14.92g |
|
-
|
-
|
| Fri 15: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
47.16g |
|
94.76g |
|
-
|
-
|
| Thu 14: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
71.95g |
|
131.19g |
|
-
|
-
|
| Wed 13: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
41.31g |
|
107.23g |
|
-
|
-
|
| Tue 12: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
86.62g |
|
121.75g |
|
-
|
-
|
| Mon 11: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
58.91g |
|
128.49g |
|
-
|
-
|
| February 2024 |
| January 2024 |
| Fri 12: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
64.30g |
|
58.48g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
52.04g |
|
39.78g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
21.02g |
|
57.50g |
|
-
|
-
|
| Mon 9: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
84.13g |
|
160.58g |
|
-
|
-
|
| Sun 8: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
92.60g |
|
141.23g |
|
2088*
|
 381
|
| Sat 7: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
68.62g |
|
148.13g |
|
-
|
-
|
| Fri 6: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
86.00g |
|
128.53g |
|
-
|
-
|
| Thu 5: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
93.42g |
|
154.68g |
|
-
|
-
|
| Mon 2: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
24.75g |
|
25.63g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
41.95g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
47.30g |
|
61.91g |
|
-
|
-
|
| Mon 11: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
89.05g |
|
190.90g |
|
-
|
-
|
