elbaborges's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Tue 22: 1054 * 53%
Fat:
 
Prot:
 
Carbs:
62.45g
 
101.28g
 
20.31g
- -
Mon 21: 1024 51%
Fat:
 
Prot:
 
Carbs:
43.39g
 
99.87g
 
59.27g
2664*  1640
Sun 20: 1393 * 70%
Fat:
 
Prot:
 
Carbs:
97.31g
 
64.61g
 
76.51g
2874*  1481
Sat 19: 2273 * 114%
Fat:
 
Prot:
 
Carbs:
159.02g
 
106.50g
 
126.70g
2606*  333
Fri 18: 1900 * 95%
Fat:
 
Prot:
 
Carbs:
148.66g
 
78.16g
 
85.39g
2883*  983
Wed 16: 1780 89%
Fat:
 
Prot:
 
Carbs:
111.86g
 
145.91g
 
56.31g
2932*  1152
Sat 12: 879 44%
Fat:
 
Prot:
 
Carbs:
43.97g
 
65.86g
 
57.08g
- -
Fri 11: 1297 65%
Fat:
 
Prot:
 
Carbs:
77.85g
 
69.36g
 
93.45g
- -
Thu 10: 1212 61%
Fat:
 
Prot:
 
Carbs:
85.54g
 
63.86g
 
57.37g
2700*  1488
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