| October 2021 |
| Thu 7: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
44.34g |
|
18.57g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
17.85g |
|
43.11g |
|
-
|
-
|
| Mon 18: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
13.54g |
|
12.37g |
|
-
|
-
|
| Mon 11: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
53.54g |
|
87.06g |
|
-
|
-
|
| Sat 9: |
562 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
18.33g |
|
77.09g |
|
-
|
-
|
| Wed 6: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
28.92g |
|
61.65g |
|
-
|
-
|
| Tue 5: |
1112 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
72.40g |
|
114.68g |
|
-
|
-
|
| Mon 4: |
892 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
59.36g |
|
64.32g |
|
-
|
-
|
| Sun 3: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
11.79g |
|
75.86g |
|
-
|
-
|
| Sat 2: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
7.59g |
|
30.93g |
|
-
|
-
|
| Fri 1: |
1291 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
79.95g |
|
159.77g |
|
-
|
-
|
| March 2018 |
| Mon 26: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
11.20g |
|
25.40g |
|
-
|
-
|
| Sat 24: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
13.20g |
|
28.01g |
|
-
|
-
|
| November 2017 |
| Mon 13: |
861 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
46.73g |
|
93.66g |
|
-
|
-
|
| October 2017 |
| Sun 15: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
16.01g |
|
41.69g |
|
-
|
-
|
| August 2017 |
| Fri 18: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
70.09g |
|
70.29g |
|
-
|
-
|
| Thu 17: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
37.06g |
|
72.04g |
|
-
|
-
|
| Wed 16: |
993 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
44.76g |
|
144.64g |
|
-
|
-
|
| Tue 15: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
18.59g |
|
83.24g |
|
-
|
-
|
| Sat 12: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
50.32g |
|
96.23g |
|
-
|
-
|
