| March 2018 |
| Tue 27: |
199 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Wed 21: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
54.16g |
|
81.69g |
|
2460*
|
 1720
|
| Sat 17: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
19.26g |
|
38.55g |
|
-
|
-
|
| Mon 5: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
15.51g |
|
90.84g |
|
-
|
-
|
| Sun 4: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
70.28g |
|
174.92g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
15.08g |
|
27.45g |
|
-
|
-
|
| Mon 26: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
42.80g |
|
17.35g |
|
-
|
-
|
| Sat 24: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
3.39g |
|
44.98g |
|
-
|
-
|
| Thu 22: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
19.83g |
|
13.37g |
|
-
|
-
|
| Wed 21: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
54.53g |
|
106.28g |
|
-
|
-
|
| Tue 20: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
83.17g |
|
148.48g |
|
-
|
-
|
| Mon 19: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
54.40g |
|
74.78g |
|
-
|
-
|
| Sat 17: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
21.27g |
|
97.79g |
|
-
|
-
|
| Fri 16: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
87.57g |
|
164.06g |
|
-
|
-
|
| Thu 15: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
105.68g |
|
86.35g |
|
-
|
-
|
| Wed 14: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
63.75g |
|
194.95g |
|
2440*
|
1134
|
| Tue 13: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
68.04g |
|
108.14g |
|
-
|
-
|
| Mon 12: |
1064 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
44.27g |
|
145.32g |
|
-
|
-
|
| Sun 11: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
75.73g |
|
176.29g |
|
-
|
-
|
| Sat 10: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
94.29g |
|
212.51g |
|
-
|
-
|
