| September 2024 |
| Fri 27: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
30.99g |
|
68.91g |
|
-
|
-
|
| Thu 26: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
96.89g |
|
131.71g |
|
1575*
|
 163
|
| Wed 25: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
70.16g |
|
107.67g |
|
1664*
|
601
|
| Tue 24: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
89.97g |
|
130.98g |
|
1556*
|
218
|
| Mon 23: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
94.88g |
|
90.94g |
|
-
|
-
|
| Sun 22: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
28.27g |
|
26.68g |
|
1608*
|
1265
|
| Sat 21: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
70.91g |
|
83.90g |
|
1429*
|
386
|
| Fri 20: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
69.77g |
|
78.70g |
|
1539*
|
687
|
| Thu 19: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
76.28g |
|
129.73g |
|
1569*
|
415
|
| Wed 18: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
70.47g |
|
121.80g |
|
1545*
|
417
|
| Tue 17: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
62.66g |
|
84.54g |
|
1566*
|
735
|
| Mon 16: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
76.68g |
|
121.16g |
|
-
|
-
|
| Sun 15: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
9.02g |
|
10.40g |
|
1464*
|
1363
|
| Fri 13: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
39.77g |
|
61.98g |
|
1445*
|
715
|
| Thu 12: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
70.10g |
|
59.67g |
|
1554*
|
505
|
| Wed 11: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
89.02g |
|
71.62g |
|
1589*
|
664
|
| Tue 10: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
81.29g |
|
84.07g |
|
1565*
|
362
|
| Mon 9: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
77.67g |
|
81.54g |
|
1464*
|
493
|
| Fri 6: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
62.11g |
|
114.84g |
|
1581*
|
446
|
| Thu 5: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
62.56g |
|
141.72g |
|
1583*
|
295
|
