| October 2018 |
| Tue 30: |
217 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
2.60g |
|
39.00g |
|
-
|
-
|
| Wed 17: |
617 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
21.70g |
|
91.35g |
|
-
|
-
|
| Tue 16: |
1632 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
41.62g |
|
203.10g |
|
-
|
-
|
| Mon 15: |
1307 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
68.32g |
|
151.03g |
|
-
|
-
|
| Sun 14: |
1285 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
43.20g |
|
178.80g |
|
-
|
-
|
| Sat 13: |
2368 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
91.24g |
|
362.06g |
|
-
|
-
|
| Fri 12: |
2250 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
73.45g |
|
281.16g |
|
-
|
-
|
| Thu 11: |
1520 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
94.30g |
|
192.54g |
|
-
|
-
|
| Wed 10: |
1459 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
70.39g |
|
194.69g |
|
-
|
-
|
| Tue 9: |
1817 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
95.11g |
|
259.47g |
|
-
|
-
|
| Mon 8: |
1426 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
53.15g |
|
206.90g |
|
-
|
-
|
| Sun 7: |
1365 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
68.95g |
|
170.77g |
|
-
|
-
|
| Sat 6: |
1245 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
47.31g |
|
190.13g |
|
-
|
-
|
| Fri 5: |
1451 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
54.24g |
|
211.56g |
|
-
|
-
|
| Thu 4: |
1481 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
61.01g |
|
214.77g |
|
-
|
-
|
| Wed 3: |
1664 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
69.17g |
|
228.37g |
|
-
|
-
|
| Tue 2: |
1704 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
77.54g |
|
230.04g |
|
-
|
-
|
| Mon 1: |
1679 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
82.31g |
|
266.85g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1536 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
55.42g |
|
201.53g |
|
-
|
-
|
| Sat 29: |
1726 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
88.08g |
|
223.58g |
|
-
|
-
|
