| March 2023 |
| Wed 1: |
254 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
6.69g |
|
50.43g |
|
-
|
-
|
| August 2017 |
| Thu 17: |
872 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
72.45g |
|
118.90g |
|
-
|
-
|
| Mon 14: |
1764 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
119.20g |
|
211.20g |
|
-
|
-
|
| Sun 13: |
2844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
141.59g |
|
320.23g |
|
2012*
|
 832
|
| Sat 12: |
2253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
118.74g |
|
257.95g |
|
-
|
-
|
| Fri 11: |
2636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
174.68g |
|
336.63g |
|
2339*
|
297
|
| Thu 10: |
2480 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
194.88g |
|
330.58g |
|
2296*
|
184
|
| Wed 9: |
2321 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
128.88g |
|
338.54g |
|
2297*
|
24
|
| Tue 8: |
1923 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
131.04g |
|
265.60g |
|
2372*
|
 449
|
