| June 2023 |
| Sun 18: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
50.46g |
|
189.66g |
|
-
|
-
|
| Sat 17: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
57.85g |
|
274.11g |
|
-
|
-
|
| Fri 16: |
2363 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
100.98g |
|
305.86g |
|
-
|
-
|
| Thu 15: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
67.32g |
|
239.59g |
|
-
|
-
|
| Wed 14: |
2076 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
82.85g |
|
315.21g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
38.10g |
|
115.49g |
|
-
|
-
|
| Wed 3: |
3054 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
130.70g |
|
113.41g |
|
373.59g |
|
-
|
-
|
| Tue 2: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
43.13g |
|
188.49g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
35.24g |
|
93.81g |
|
-
|
-
|
| Mon 7: |
2028 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
143.36g |
|
198.29g |
|
-
|
-
|
| April 2020 |
| Sun 5: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
25.74g |
|
100.33g |
|
-
|
-
|
| January 2018 |
| Tue 23: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
21.88g |
|
68.53g |
|
-
|
-
|
| Sun 21: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
7.06g |
|
31.35g |
|
-
|
-
|
| Sat 20: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.30g |
|
8.60g |
|
-
|
-
|
| Fri 19: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
56.11g |
|
152.53g |
|
-
|
-
|
| Thu 18: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
84.01g |
|
17.50g |
|
-
|
-
|
| Wed 17: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
15.30g |
|
22.50g |
|
-
|
-
|
| Tue 16: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
46.29g |
|
171.39g |
|
-
|
-
|
| Mon 15: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
53.70g |
|
207.21g |
|
-
|
-
|
| Sun 14: |
1791 *
|
256%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
82.10g |
|
187.38g |
|
-
|
-
|
