| August 2019 |
| Thu 1: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
63.54g |
|
189.34g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
83.59g |
|
130.07g |
|
-
|
-
|
| Sun 18: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
68.21g |
|
126.90g |
|
1514*
|
 429
|
| Fri 16: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
67.20g |
|
157.43g |
|
-
|
-
|
| Thu 15: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
140.53g |
|
130.62g |
|
1359*
|
 186
|
| August 2017 |
| Sat 12: |
583 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
41.58g |
|
76.81g |
|
-
|
-
|
| Fri 11: |
2695 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
147.26g |
|
157.49g |
|
179.71g |
|
-
|
-
|
| Thu 10: |
2458 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
140.24g |
|
252.82g |
|
1605*
|
853
|
| Wed 9: |
1813 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
130.59g |
|
231.43g |
|
-
|
-
|
| Tue 8: |
2200 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
115.75g |
|
280.60g |
|
-
|
-
|
| Mon 7: |
1103 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
59.94g |
|
83.18g |
|
-
|
-
|
