DreadsandtheCity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 683 * 34%
Fat:
 
Prot:
 
Carbs:
22.92g
 
29.21g
 
79.92g
- -
Mon 6: 1067 * 53%
Fat:
 
Prot:
 
Carbs:
32.39g
 
48.49g
 
141.15g
2285*  1218
Sat 4: 345 * 17%
Fat:
 
Prot:
 
Carbs:
16.50g
 
7.80g
 
38.10g
- -
Fri 3: 2005 * 118%
Fat:
 
Prot:
 
Carbs:
81.50g
 
75.50g
 
216.10g
2294*  289
Thu 2: 938 * 55%
Fat:
 
Prot:
 
Carbs:
30.80g
 
28.30g
 
125.40g
2469*  1531
Wed 1: 1297 * 76%
Fat:
 
Prot:
 
Carbs:
67.38g
 
39.88g
 
124.21g
2469*  1172
May 2022
Wed 25: 906 * 53%
Fat:
 
Prot:
 
Carbs:
30.22g
 
32.23g
 
128.28g
- -
Tue 24: 1140 * 67%
Fat:
 
Prot:
 
Carbs:
45.71g
 
48.48g
 
135.54g
- -
Mon 23: 1205 * 71%
Fat:
 
Prot:
 
Carbs:
32.85g
 
30.03g
 
205.14g
- -
Sun 22: 631 * 37%
Fat:
 
Prot:
 
Carbs:
13.96g
 
11.83g
 
119.79g
- -
April 2022
Fri 8: 1364 * 80%
Fat:
 
Prot:
 
Carbs:
98.53g
 
91.67g
 
29.09g
- -
Thu 7: 1278 * 75%
Fat:
 
Prot:
 
Carbs:
77.94g
 
63.40g
 
80.25g
- -
Wed 6: 1617 * 95%
Fat:
 
Prot:
 
Carbs:
65.04g
 
75.62g
 
178.80g
- -
March 2022
Tue 29: 1619 * 95%
Fat:
 
Prot:
 
Carbs:
99.50g
 
75.65g
 
95.90g
- -
Mon 28: 347 * 20%
Fat:
 
Prot:
 
Carbs:
4.84g
 
17.16g
 
58.40g
2241*  1894
September 2020
Mon 7: 867 * 51%
Fat:
 
Prot:
 
Carbs:
25.81g
 
22.73g
 
130.11g
- -
Sun 6: 602 * 35%
Fat:
 
Prot:
 
Carbs:
15.66g
 
54.09g
 
60.05g
- -
Sat 5: 1088 * 64%
Fat:
 
Prot:
 
Carbs:
38.83g
 
52.78g
 
130.22g
- -
Fri 4: 726 * 43%
Fat:
 
Prot:
 
Carbs:
29.88g
 
37.18g
 
80.30g
- -
Thu 3: 999 * 59%
Fat:
 
Prot:
 
Carbs:
28.42g
 
91.29g
 
91.72g
- -
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