| August 2022 |
| Sat 6: |
3136 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
172.16g |
|
122.15g |
|
277.38g |
|
-
|
-
|
| Thu 4: |
3784 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
186.97g |
|
172.76g |
|
357.78g |
|
-
|
-
|
| Wed 3: |
2284 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
111.67g |
|
101.36g |
|
228.57g |
|
-
|
-
|
| Tue 2: |
3827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
184.01g |
|
162.47g |
|
382.93g |
|
-
|
-
|
| Mon 1: |
3826 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
180.64g |
|
161.63g |
|
393.54g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
257 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
22.02g |
|
1.35g |
|
-
|
-
|
| Wed 20: |
2150 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
92.52g |
|
251.65g |
|
-
|
-
|
| Tue 19: |
3881 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
198.24g |
|
153.78g |
|
403.45g |
|
-
|
-
|
| Mon 18: |
2457 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
103.00g |
|
272.55g |
|
-
|
-
|
| Sun 17: |
3827 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
183.16g |
|
163.88g |
|
387.83g |
|
-
|
-
|
| Sat 16: |
3661 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
200.60g |
|
168.34g |
|
299.20g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
2159 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
146.63g |
|
92.83g |
|
131.02g |
|
-
|
-
|
| Fri 9: |
2435 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
127.15g |
|
86.64g |
|
233.86g |
|
-
|
-
|
| Thu 8: |
3578 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
185.41g |
|
175.99g |
|
310.25g |
|
-
|
-
|
| Tue 6: |
581 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
30.49g |
|
35.76g |
|
-
|
-
|
| Mon 5: |
3974 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
234.54g |
|
141.81g |
|
335.75g |
|
-
|
-
|
| Sun 4: |
3563 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
203.34g |
|
156.10g |
|
284.45g |
|
-
|
-
|
| Thu 1: |
4083 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
200.14g |
|
202.16g |
|
380.86g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
3527 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
192.26g |
|
107.16g |
|
339.52g |
|
-
|
-
|
| Tue 29: |
3720 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
218.21g |
|
148.77g |
|
299.54g |
|
-
|
-
|
