| January 2023 |
| Sun 1: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.03g |
|
26.66g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.40g |
|
1.00g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
6.78g |
|
75.72g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
43.67g |
|
168.18g |
|
2485*
|
 1446
|
| April 2020 |
| Wed 1: |
851 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
49.48g |
|
99.76g |
|
-
|
-
|
| March 2020 |
| Mon 2: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
24.11g |
|
122.16g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
6.00g |
|
12.00g |
|
-
|
-
|
| Wed 26: |
1849 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
66.74g |
|
220.70g |
|
-
|
-
|
| Tue 25: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
90.14g |
|
268.12g |
|
-
|
-
|
| Mon 10: |
318 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
20.98g |
|
10.14g |
|
-
|
-
|
| Sat 1: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| January 2020 |
| Wed 1: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
81.66g |
|
136.47g |
|
-
|
-
|
| December 2019 |
| Sat 7: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
11.97g |
|
13.60g |
|
-
|
-
|
| August 2018 |
| Thu 2: |
779 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
42.35g |
|
31.26g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.86g |
|
1.09g |
|
-
|
-
|
| Mon 23: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.55g |
|
2.32g |
|
-
|
-
|
| Tue 3: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
60.40g |
|
86.27g |
|
-
|
-
|
| August 2017 |
| Tue 29: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
16.61g |
|
57.65g |
|
-
|
-
|
| Mon 28: |
1456 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
66.23g |
|
158.33g |
|
2681*
|
1225
|
| Sat 12: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
45.84g |
|
126.62g |
|
-
|
-
|
