| December 2017 |
| Sat 2: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
81.63g |
|
113.46g |
|
-
|
-
|
| November 2017 |
| Wed 15: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
63.23g |
|
47.96g |
|
-
|
-
|
| Tue 14: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
117.39g |
|
122.57g |
|
-
|
-
|
| Mon 13: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
122.32g |
|
121.97g |
|
-
|
-
|
| Sun 12: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
101.56g |
|
136.63g |
|
-
|
-
|
| Sat 11: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
122.39g |
|
128.97g |
|
-
|
-
|
| Fri 10: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
105.52g |
|
133.91g |
|
-
|
-
|
| Thu 9: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
116.30g |
|
121.18g |
|
-
|
-
|
| Wed 8: |
1461 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
116.06g |
|
118.69g |
|
-
|
-
|
| Tue 7: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
101.58g |
|
119.07g |
|
-
|
-
|
| Sun 5: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
76.84g |
|
154.47g |
|
-
|
-
|
| Sat 4: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
58.49g |
|
107.09g |
|
-
|
-
|
| Fri 3: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
39.25g |
|
254.00g |
|
-
|
-
|
| Thu 2: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
25.65g |
|
141.08g |
|
-
|
-
|
| Wed 1: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
29.58g |
|
58.15g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
50.38g |
|
123.26g |
|
-
|
-
|
| Mon 30: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
87.40g |
|
186.73g |
|
-
|
-
|
| Sun 29: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
58.97g |
|
223.13g |
|
-
|
-
|
| Sat 28: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
44.59g |
|
188.89g |
|
-
|
-
|
| Thu 26: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
103.38g |
|
176.45g |
|
-
|
-
|
