| October 2017 |
| Sat 7: |
8738 *
|
546%
|
Fat: |
|
Prot: |
|
Carbs: |
713.75g |
|
384.25g |
|
180.88g |
|
-
|
-
|
| Fri 6: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
39.60g |
|
14.48g |
|
-
|
-
|
| Thu 5: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.85g |
|
67.71g |
|
33.46g |
|
-
|
-
|
| Wed 4: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
76.16g |
|
63.55g |
|
-
|
-
|
| Tue 3: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
149.80g |
|
67.96g |
|
29.72g |
|
-
|
-
|
| Mon 2: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.03g |
|
71.68g |
|
29.53g |
|
-
|
-
|
| Sun 1: |
817 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
50.57g |
|
45.83g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
53.60g |
|
27.84g |
|
-
|
-
|
| Fri 29: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
56.14g |
|
41.75g |
|
-
|
-
|
| Thu 28: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
47.23g |
|
54.94g |
|
-
|
-
|
| Wed 27: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
86.57g |
|
23.65g |
|
-
|
-
|
| Tue 26: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
66.38g |
|
27.57g |
|
-
|
-
|
| Mon 25: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
82.42g |
|
30.13g |
|
-
|
-
|
| Sun 24: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
88.48g |
|
42.32g |
|
-
|
-
|
| Sat 23: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
72.82g |
|
47.87g |
|
-
|
-
|
| Fri 22: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
82.27g |
|
30.69g |
|
-
|
-
|
| Wed 20: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
130.25g |
|
79.03g |
|
45.97g |
|
-
|
-
|
| Tue 19: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
59.55g |
|
29.14g |
|
-
|
-
|
| Mon 18: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
53.94g |
|
13.05g |
|
-
|
-
|
| Fri 15: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
44.73g |
|
19.75g |
|
-
|
-
|
