| October 2017 |
| Tue 24: |
487 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
24.58g |
|
83.28g |
|
2787*
|
 2300
|
| Mon 23: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
201.04g |
|
72.64g |
|
-
|
-
|
| Sat 21: |
1188 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
62.32g |
|
148.37g |
|
-
|
-
|
| Fri 20: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
37.80g |
|
180.60g |
|
-
|
-
|
| Thu 19: |
2217 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
205.23g |
|
175.02g |
|
-
|
-
|
| Wed 18: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
152.13g |
|
72.00g |
|
-
|
-
|
| Tue 17: |
3237 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
162.83g |
|
114.63g |
|
329.29g |
|
-
|
-
|
| Mon 16: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
165.34g |
|
125.42g |
|
2698*
|
1169
|
| Sun 15: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
44.42g |
|
228.70g |
|
-
|
-
|
| Sat 14: |
1987 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
143.99g |
|
230.05g |
|
-
|
-
|
| Fri 13: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
42.60g |
|
9.70g |
|
-
|
-
|
| Thu 12: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
166.28g |
|
115.08g |
|
-
|
-
|
| Wed 11: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
167.33g |
|
92.56g |
|
-
|
-
|
| Tue 10: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
130.48g |
|
95.48g |
|
-
|
-
|
| Mon 9: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
86.90g |
|
130.81g |
|
-
|
-
|
| Sun 8: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
64.34g |
|
204.64g |
|
-
|
-
|
| Sat 7: |
1985 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
62.05g |
|
243.79g |
|
-
|
-
|
| Fri 6: |
3086 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
113.19g |
|
247.99g |
|
288.67g |
|
-
|
-
|
| Thu 5: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
183.04g |
|
114.92g |
|
-
|
-
|
| Wed 4: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
144.27g |
|
172.26g |
|
-
|
-
|
