| August 2018 |
| Thu 30: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
11.10g |
|
17.86g |
|
-
|
-
|
| Mon 6: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
41.18g |
|
234.26g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
54.00g |
|
-
|
-
|
| Sun 29: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
68.90g |
|
228.73g |
|
-
|
-
|
| Sat 28: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
65.79g |
|
126.93g |
|
-
|
-
|
| Fri 27: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
86.85g |
|
196.11g |
|
-
|
-
|
| Thu 26: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
111.66g |
|
102.20g |
|
-
|
-
|
| Wed 25: |
1555 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
76.66g |
|
152.34g |
|
-
|
-
|
| Tue 24: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
63.90g |
|
148.63g |
|
2113*
|
 747
|
| Sat 21: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
88.05g |
|
181.59g |
|
1975*
|
634
|
| Fri 20: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
76.56g |
|
137.75g |
|
-
|
-
|
| Wed 18: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
36.43g |
|
56.76g |
|
-
|
-
|
| Tue 17: |
1372 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
82.55g |
|
183.38g |
|
1865*
|
493
|
| Thu 12: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
37.50g |
|
52.25g |
|
-
|
-
|
| Wed 11: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.75g |
|
34.42g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
92.71g |
|
142.00g |
|
-
|
-
|
| Wed 20: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
75.56g |
|
175.56g |
|
1965*
|
413
|
| Tue 19: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
35.99g |
|
135.79g |
|
2256*
|
1274
|
| Sun 17: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
50.27g |
|
179.53g |
|
2142*
|
719
|
| Sat 16: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
102.23g |
|
188.24g |
|
1942*
|
321
|
