| August 2017 |
| Tue 8: |
-
|
-
|
|
1518*
|
-
|
| Mon 7: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
7.10g |
|
59.59g |
|
1429*
|
 1142
|
| Sun 6: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
9.54g |
|
94.86g |
|
1375*
|
871
|
| Sat 5: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
3.86g |
|
68.36g |
|
-
|
-
|
| Fri 4: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
28.73g |
|
125.35g |
|
2533*
|
1560
|
| Thu 3: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
15.55g |
|
76.22g |
|
1967*
|
1420
|
| Wed 2: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
5.21g |
|
105.76g |
|
1508*
|
962
|
