| September 2023 |
| Tue 5: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
2.50g |
|
18.00g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
19.71g |
|
135.19g |
|
-
|
-
|
| Fri 23: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.00g |
|
9.82g |
|
-
|
-
|
| Wed 7: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
20.82g |
|
10.67g |
|
-
|
-
|
| Tue 6: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
44.23g |
|
42.03g |
|
-
|
-
|
| Mon 5: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
46.76g |
|
85.68g |
|
-
|
-
|
| Sun 4: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
21.50g |
|
0.54g |
|
-
|
-
|
| Sat 3: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
28.30g |
|
35.59g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
20.30g |
|
3.43g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
62.88g |
|
284.92g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
28.01g |
|
160.59g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
9.31g |
|
27.72g |
|
-
|
-
|
| Tue 16: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
7.29g |
|
36.35g |
|
-
|
-
|
| Thu 11: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
63.94g |
|
143.15g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
90.38g |
|
185.32g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
850 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
70.93g |
|
59.58g |
|
-
|
-
|
| Wed 29: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
15.72g |
|
30.89g |
|
-
|
-
|
| Mon 27: |
723 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
58.68g |
|
82.98g |
|
-
|
-
|
| Sat 25: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
58.60g |
|
115.42g |
|
-
|
-
|
| Fri 24: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
70.18g |
|
188.60g |
|
-
|
-
|
