| October 2023 |
| Fri 20: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
51.50g |
|
191.28g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
93.34g |
|
176.08g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
51.02g |
|
89.48g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
600 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
46.99g |
|
49.75g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
87.17g |
|
179.96g |
|
-
|
-
|
| Wed 8: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
75.23g |
|
237.66g |
|
-
|
-
|
| Tue 7: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
98.87g |
|
246.57g |
|
-
|
-
|
| Mon 6: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
104.06g |
|
211.83g |
|
-
|
-
|
| Sun 5: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
82.74g |
|
111.77g |
|
-
|
-
|
| Sat 4: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
18.38g |
|
123.12g |
|
-
|
-
|
| Fri 3: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
83.39g |
|
184.69g |
|
-
|
-
|
| Thu 2: |
1500 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
81.78g |
|
209.30g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1737 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
92.25g |
|
227.00g |
|
-
|
-
|
| Sun 28: |
2281 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
115.77g |
|
64.45g |
|
244.50g |
|
-
|
-
|
| Sat 27: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
80.88g |
|
161.10g |
|
-
|
-
|
| Fri 26: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
62.60g |
|
276.38g |
|
-
|
-
|
| Thu 25: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
88.52g |
|
238.00g |
|
-
|
-
|
| Wed 24: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
82.64g |
|
277.88g |
|
-
|
-
|
| Tue 23: |
1789 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
99.08g |
|
223.18g |
|
-
|
-
|
| Mon 22: |
1716 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
74.04g |
|
216.49g |
|
-
|
-
|
