| August 2017 |
| Tue 15: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.92g |
|
102.77g |
|
144.25g |
|
-
|
-
|
| Mon 14: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
60.33g |
|
122.46g |
|
-
|
-
|
| Sun 13: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
78.79g |
|
130.61g |
|
-
|
-
|
| Fri 11: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
51.34g |
|
96.46g |
|
-
|
-
|
| Thu 10: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
97.04g |
|
149.49g |
|
-
|
-
|
| Wed 9: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
58.55g |
|
172.41g |
|
-
|
-
|
| Tue 8: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
71.36g |
|
173.94g |
|
-
|
-
|
| Mon 7: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
68.94g |
|
109.02g |
|
-
|
-
|
| Sun 6: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
87.69g |
|
162.57g |
|
-
|
-
|
| Sat 5: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
38.63g |
|
73.46g |
|
-
|
-
|
| Fri 4: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
21.58g |
|
66.67g |
|
-
|
-
|
| Thu 3: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
49.16g |
|
136.45g |
|
-
|
-
|
| Wed 2: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
28.59g |
|
67.66g |
|
-
|
-
|
| Tue 1: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
94.12g |
|
149.17g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
57.55g |
|
95.31g |
|
-
|
-
|
