| January 2024 |
| Tue 2: |
-
|
-
|
|
2012*
|
-
|
| January 2020 |
| Wed 1: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
4.16g |
|
49.99g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
81.52g |
|
176.03g |
|
3070*
|
 1403
|
| Sat 27: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
51.88g |
|
107.44g |
|
2005*
|
768
|
| Fri 26: |
2105 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
61.10g |
|
242.09g |
|
1815*
|
 290
|
| Thu 25: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
42.12g |
|
140.16g |
|
1879*
|
757
|
| Wed 24: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
45.69g |
|
162.92g |
|
1831*
|
378
|
| Tue 23: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
85.53g |
|
176.70g |
|
1987*
|
455
|
| Mon 22: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
68.76g |
|
151.73g |
|
2129*
|
689
|
| Sun 21: |
1978 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.46g |
|
60.23g |
|
207.48g |
|
2850*
|
872
|
| Sat 20: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
87.72g |
|
189.61g |
|
2173*
|
413
|
| Fri 19: |
2090 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
67.92g |
|
267.15g |
|
2002*
|
88
|
| Thu 18: |
2012 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
63.86g |
|
246.37g |
|
2079*
|
67
|
| Wed 17: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
62.32g |
|
153.02g |
|
2026*
|
502
|
| Tue 16: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
68.54g |
|
194.07g |
|
2018*
|
392
|
| Mon 15: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
60.10g |
|
125.07g |
|
2098*
|
745
|
| Sun 14: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
74.47g |
|
145.25g |
|
2362*
|
711
|
| March 2018 |
| Sat 3: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.30g |
|
0.00g |
|
-
|
-
|
| August 2017 |
| Sun 13: |
1548 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
55.55g |
|
211.24g |
|
4166*
|
2618
|
| Sat 12: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
49.34g |
|
162.63g |
|
1934*
|
583
|
