| October 2018 |
| Tue 9: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
48.47g |
|
155.28g |
|
2186*
|
 1149
|
| Mon 8: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
10.51g |
|
163.50g |
|
-
|
-
|
| Sun 7: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
10.04g |
|
169.03g |
|
-
|
-
|
| Sat 6: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
10.04g |
|
169.03g |
|
2121*
|
1414
|
| Fri 5: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
10.04g |
|
169.03g |
|
-
|
-
|
| Thu 4: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
11.81g |
|
171.50g |
|
1922*
|
1131
|
| Wed 3: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
11.10g |
|
133.38g |
|
-
|
-
|
| Tue 2: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
11.10g |
|
133.38g |
|
1981*
|
1334
|
| September 2018 |
| Wed 12: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
30.36g |
|
45.93g |
|
-
|
-
|
| August 2017 |
| Tue 1: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
14.50g |
|
33.44g |
|
1795*
|
1505
|
| July 2017 |
| Mon 31: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
22.00g |
|
79.76g |
|
-
|
-
|
| Sun 30: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
22.75g |
|
76.18g |
|
1830*
|
1341
|
| Sat 29: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
54.32g |
|
126.43g |
|
1931*
|
941
|
